You can run or walk your virtual race anywhere you choose! It could be in your neighborhood, on a treadmill, or anywhere that is safe and compliant with the COVID-19 protocols in your region. Please remember that for each race you should run at least 5km on the Mattoni FreeRun certified courses. All we ask is that you track the run using a GPS tracker such as Strava, Runkeeper, Garmin, etc. so you can submit evidence of your run. And don't forget to collect waste while you are running!

Once you have registered for any of the virtual race distances you will be given your own participant account page where you can update your personal information and submit evidence of your race.

You can run your race anytime from August 2 - October 31. If you need more than one day to complete the distance, submit images of all your completed runs.

No, after you register for any race distance you will be sent a confirmation email along with a link you can use to access. You do not need to complete the race in order to enjoy the content!

You can register right up until the event closes on October 31.

Yes, you can add events from the My Account page.

The Festival zone is our way of bringing our race experience right to your home! We’ve included interesting videos or partners discounts.

Once you register, you will be able to access to the Festival Zone where you will find all the coaches divided per region. You can see their facebook profile so you can text them and plan your run with him/her.

Yes, at least 5km of your race should include one of the Mattoni FreeRun courses.

it's the same as your running evidence. We will ask you to upload one picture of you with plastic bags full of waste and to write the number of plastic bags you collected.

Once you register, you are automatically placed in the team of your region. The region who will collect most waste by the end of October will win the competition and will become the "greenest" region in the Czech Republic. At the same time, the region with most kilometers covered, will become the 'fittest'.

Plogging is a simple activity combining running and garbage collection. It combines activity which is beneficial to our body and mind with higher mission and care for our planet. People run and collect waste, which can be found in a huge amount not only around cross-country trails. People add a new dimension to traditional training and return waste to the place where it belongs - to recycling containers.

No, you can divide it into several shorter runs. It is up to you.